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Testimonials

"Working with Ava has been transformative. Before starting therapy, I felt stuck in repeating patterns, unable to process emotions, voice my needs, or set boundaries in my relationships.

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Ava’s warm and compassionate approach immediately put me at ease. She created a safe space where I felt truly heard and understood, enabling me to identify and share my emotions and resolve complex issues that I had carried for years.

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Through our sessions, I have gained the confidence to set new boundaries and resolve longstanding relationship issues. My self-esteem has improved, I feel lighter, and able to move forward with a renewed sense of purpose.

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Ava is an excellent therapist and has really helped me make lasting change, where other mental health professionals have been unable to. I would wholeheartedly recommend her to anyone who is struggling with their mental health or feels stuck."

Male, 30s

The therapy I have done with Ava has been invaluable.  The tools she has given me to survive, through what has been the worst time in my life, will stay with me forever. 

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I will always be grateful for the support and guidance she has given me. I am so much stronger and wiser today because of it.

Female, 40s

“We have been truly fortunate to have come across Ava. She has made a huge difference to our family when we needed it most.”

Couple, 50s

"I wish I could have seen Ava years ago when I first started suffering from depression and anxiety in my teens. But I have made significant progress now since our sessions began.

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Situations where I would normally suffer anxiety, or even worse panic attacks, (are) no longer triggering. I know the tools I need to use and I’m able to watch my thoughts if they start racing. I feel more in control and our sessions have made a big difference."

Male, 50s

"Therapy with Ava has done wonders for me, (it) has put me in a far better headspace, and has improved my relationship with grief a huge amount since our first session. Her support has been amazing and I am so grateful for how comfortable I was made to feel, even during particularly difficult conversations. I won’t hesitate to get in touch again if I feel I need any further support in the future."

Female, 20s

"Ava has been the perfect counsellor for me. We quickly built a good relationship, and she understood me as an individual. I always felt in safe hands. I have no hesitation in recommending her"

Male, 60s

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